Yoga, taught as
more than exercise.
classical hatha yoga · MONTRÉAL
A living school of yoga for practice, personal guidance and deeper study—rooted in India, taught in Montréal and live online.
SMALL GROUPS ~ ENGLISH + FRANÇAIS ~ IN PERSON + LIVE ONLINE
Classes
Reserve before you attend or drop us a text before your visit at
+1 514-575-0009
Seven days, seven planets, seven chakras.
Each evening honours a different energy centre.
New to yoga?
All levels welcome.
Programs
Structured paths for deeper learning.
Foundation Course (5 weeks),
200-Hour Teacher Training
(Sep–December),
and specialized workshops designed to build strength, awareness, and stillness through consistent practice.
Events
Special gatherings beyond the studio.
Workshops, retreats, community events, and seasonal celebrations that bring practice into the larger rhythms of life.
Gears
Carefully selected gear and tools for your practice. Mats, clothing, and essentials sourced for quality and longevity.
TAKE CARE OF YOUR MIND, BODY & SELF WITH YOGA
YOGA EVERYDAY
We Are Yogshala
Merging Tradition & Innovation
At Yogshala Montreal, we help you bring balance and mindfulness to your life. We offer online live yoga courses and personalized in-person sessions, including individual and corporate wellness events. Our approach honors yoga’s authentic roots, providing timeless wisdom tailored to your unique needs.
Become One with Us
Join the practice
Class Schedule
Upcoming Programs
Our Upcoming Courses!
Started Sep 1
2,999 Canadian dollars
Started Aug 30
699 Canadian dollars
WHAT PEOPLE
ARE SAYING
I loved the class, very good for those who wants to relax after a big day! Good stretches and the instructor is very helpful and attentive to our needs :)
Mel
I love the morning activation core. The teacher was very detailed and explained every step and the meaning of the movement. I recommend it!
Yasmine
The best and calm place to perform yoga and get get relaxed. Make yourself comfortable as the place gives posivity within. Love everything about Yogshala❤️
Prachi G
Absolutely loved the yoga sessions. So relaxing and calming and great people. Definitely recommend. I’ve been wanting to get back into yoga for a while and this place has given me a reason to.
Victoria
