At Yogshala, yoga is experienced as a journey not just a class.
Rooted in authentic Yogic tradition.
Designed for real life.
This Summer we begin with Chakra Balancing Series, a daily rhythm of chakra-inspired practices integrating movement, breath, meditation, awareness, and stillness.
Patience • Practice • Presence
Every day of the week honours a different energy centre. Drop in to any class, or experience all seven as a complete weekly journey.
Seven Days
Seven Chakras
We Are Yogshala
Merging Tradition & Innovation
At Yogshala Montreal, we help you bring balance and mindfulness to your life. We offer online live yoga courses and personalized in-person sessions, including individual and corporate wellness events. Our approach honors yoga’s authentic roots, providing timeless wisdom tailored to your unique needs.
Become One with Us
Join the practice
Class Schedule (Jun-Aug)
Monthly Programs
Upcoming Programs
WHAT PEOPLE
ARE SAYING
I loved the class, very good for those who wants to relax after a big day! Good stretches and the instructor is very helpful and attentive to our needs :)
Mel
I love the morning activation core. The teacher was very detailed and explained every step and the meaning of the movement. I recommend it!
Yasmine
The best and calm place to perform yoga and get get relaxed. Make yourself comfortable as the place gives posivity within. Love everything about Yogshala❤️
Prachi G
Absolutely loved the yoga sessions. So relaxing and calming and great people. Definitely recommend. I’ve been wanting to get back into yoga for a while and this place has given me a reason to.
Victoria
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