YOGA.
MEDITATION.
WELLBEING.

Let's Flow

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Experience tailored guidance designed to meet your unique needs, goals, and lifestyle.

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About Yogshala

At Yogshala, yoga is experienced as a journey not just a class.
Our year is divided into four distinct 3-month practice immersions, each designed to guide students through a different dimension of yoga and inner transformation.

This Summer we begin with Chakra Balancing Series, a daily rhythm of chakra-inspired practices integrating movement, breath, meditation, awareness, and stillness.

Rooted in authentic teachings and adapted thoughtfully for modern life, Yogshala offers a slower, deeper, and more intentional approach to healing through yoga.

Patience • Practice • Presence

Yogshala in Montreal West.

Beginning June 1st, 2026, join us for intimate in-person yoga classes rooted in traditional practice, mindful movement, and slower living.

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More than drop-in classes.

Experience monthly guided yoga journeys designed to help you build consistency, reconnect with yourself, and grow through practice.

Traditional yoga. Modern life. Real transformation.

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Yoga Teacher Training someday?

Our Yoga Foundations Program is the perfect starting point for those who want to explore yoga more deeply before committing to a full teacher training.

Learn the foundations of authentic yoga — practice, philosophy, breath, and lifestyle.

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We Are Yogshala

Merging Tradition & Innovation

At Yogshala Montreal, we help you bring balance and mindfulness to your life. We offer online live yoga courses and personalized in-person sessions, including individual and corporate wellness events. Our approach honors yoga’s authentic roots, providing timeless wisdom tailored to your unique needs.

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Upcoming Events

EXPLORE OUR UPCOMING WORKSHOPS AND SPECIAL EVENTS.

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Become One with Us

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Monthly Programs

Upcoming Programs

No available programs

Upcoming Events

Multiple Dates
Thu, Jun 04
Candlelight Stillness Night: Slow Yoga, Breathwork & Deep Rest
Yogshala l'école de yoga | The School of
Buy Tickets
Jun 04, 2026, 7:30 p.m. – 10:00 p.m.
Yogshala l'école de yoga | The School of, 10 Prom. Ronald, Montréal, QC H4X 1M8, Canada
Join us for Candlelight Stillness Night — slow yoga, guided breathwork, and deep rest in a warm candlelit space. June 4, 7:30–9:30 PM. Stay after for chai or herbal tea.
Membership Offer
Sat, Jun 13
What is Yoga, Really? A Slow Living Workshop with Chai & Light Snacks
Yogshala l'école de yoga | The School of
Buy Tickets
Jun 13, 2026, 11:00 a.m. – 1:00 p.m.
Yogshala l'école de yoga | The School of, 10 Prom. Ronald, Montréal, QC H4X 1M8, Canada
A gentle Saturday morning experience designed to help you slow down, reconnect, and explore yoga beyond the physical practice. Through mindful movement, breathwork, reflection, and conversation, you’ll be introduced to a more grounded and meaningful approach to yoga — one that supports everyday life

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WHAT PEOPLE
ARE SAYING

I loved the class, very good for those who wants to relax after a big day! Good stretches and the instructor is very helpful and attentive to our needs :)

Mel

I love the morning activation core. The teacher was very detailed and explained every step and the meaning of the movement. I recommend it!

Yasmine

The best and calm place to perform yoga and get get relaxed. Make yourself comfortable as the place gives posivity within. Love everything about Yogshala❤️

Prachi G

Absolutely loved the yoga sessions. So relaxing and calming and great people. Definitely recommend. I’ve been wanting to get back into yoga for a while and this place has given me a reason to.

Victoria