About Us

Welcome to Yogshala - The School of Yoga, where we believe in returning to the roots of yoga and embracing its true essence. Nestled in the vibrant heart of Montreal, Yogshala was born from a passion for sharing the authentic practices of yoga, as they were originally discovered and intended.

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Our journey began with a vision to counter the commercialization of yoga that has diluted its profound impact. We wanted to create a sanctuary where individuals can experience the transformative power of authentic yoga, free from pressures for flexibility or preconceived ideas of what yoga should be.

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In collaboration with Belairsuites.ca and letsyoga.org , we established Yogshala to offer a holistic yoga experience encompassing luxury, comfort and a serene ambiance. We believe yoga is for everyone, regardless of their physical abilities. Whether you sit cross-legged for a few moments or practice more advanced postures, you are practicing yoga.

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Our mission is to reintroduce authentic yoga to the Western world, providing a space where individuals can connect with themselves and find balance in their lives. At Yogshala, we offer a variety of courses and subscription classes designed to meet different needs and schedules, all held in a welcoming atmosphere from 6 p.m. to 8 p.m.

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As part of our commitment to holistic wellness, we also provide nourishing meals for some of our classes, understanding that true health goes beyond the mat. We aim to change the standards of yoga, making it accessible and enjoyable for everyone.

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Join us at Yogshala and embark on a journey to discover the true essence of yoga. Together, let's embrace the ancient wisdom and practices that have the power to transform lives.