Défi yoga du Nouvel An : 30 jours pour une meilleure santé
mer. 01 janv.
|Yogshala Montréal
Un défi flexible, encourageant et parfait pour tous les niveaux. Rejoignez-nous en personne pour créer une habitude de yoga transformatrice et durable qui alimente vos objectifs et élève votre année. Du lundi au jeudi de 6h00 à 18h00.
Heure et lieu
01 janv. 2025, 06:00 – 30 janv. 2025, 18:00
Yogshala Montréal, Belair Suites, 4823 rue Sherbrooke Ouest suite 100, Montréal, QC H3Z 1G7, Canada
À propos de l'événement
Kickstart the New Year with a transformative 30-day yoga journey designed to set you up for a balanced and fulfilling 2024. Join us every Monday to Thursday at 6:00 a.m. for a series of in-person classes that guide you through foundational poses, energizing flows, and mindfulness techniques. This challenge is crafted to fit all levels, offering a flexible and supportive environment that fosters growth, resilience, and inner peace. Whether you’re looking to build a new habit or deepen your current practice, these morning sessions will empower you to reach your wellness goals and sustain a positive routine for the year ahead. Start your mornings strong and step into the New Year with purpose, one pose at a time.
Imagine starting your day with clarity, energy, and a sense of accomplishment. Our 30-Day New Year Yoga Challenge is designed to help you build a sustainable, uplifting yoga practice that aligns with…