Atelier sur la chaleur hivernale

Stay warm, grounded, and energized this winter with our Winter Warmth Workshop! This session focuses on warming pranayama techniques and invigorating asanas designed to boost circulation, release tension, and support inner warmth. Perfect for fighting off the winter blues, this workshop helps you embrace the season with balanced energy and ease. Join us for a cozy, nourishing practice that will leave you feeling refreshed, centered, and ready to take on the winter chill.