Online Meditation

Service Description

Join us for our invigorating online meditations every Monday to Thursday, from 8:00-8:30 am and 9:30-10:00 pm. Start your day with positive energy or wind down in the evening with our guided sessions designed to promote balance and mindfulness. Immerse yourself in a transformative experience that nourishes both body and soul. Embrace the powerful benefits of Hatha Yoga with Yogshala Westmount.